Providing personalized support designed to help children and families thrive.

Through individual mentorship, parent coaching, and small group experiences, I help build the social-emotional skills that foster confidence, resilience, and meaningful connection.

Each service includes a personalized 45 minute session held in person or virtual via Zoom.

How it Works

A compassionate and individualized approach to helping children build lifelong social-emotional skills.

Service 1

 Social-Emotional Coach

Through one-on-one mentorship, I work with children through direct instruction of social-emotional skills, including: 

  • Emotional regulation

  • Self-awareness and self-confidence

  • Friendship and social skills

  • Problem-solving and conflict resolution skills

  • Coping tools and strategies 

  • Growth mindset and independence

Each session is thoughtfully tailored to the child’s unique strengths, needs, and goals. 

Service 2

Parent Support Coach

Parenting can be rewarding and challenging. Through individualized coaching, I partner with parents to:

  • Better understand their child’s emotional and behavioral needs

  • Strengthen parent-child connection and communication

  • Help develop positive and helpful routines and boundaries at home

  • Foster confidence in their parenting approach

Together, we will create practical, compassionate solutions that support the entire family

Service 3

Small Group Support

Small groups offer a supportive environment where children can strengthen their social-emotional skills through connection and collaboration. Group topics may include:

  • Friendship skills

  • Emotion regulation 

  • Mindfulness

  • Social problem-solving

  • Resilience and coping strategies

These thoughtfully designed groups help children build community, practice new skills, and gain confidence in a safe environment.

What to know before getting started

Not sure where to start? Reach out with any questions, or if you're ready to dive right in, schedule a free consultation today.

  • If you asked 10 people what SEL is, you would absolutely get 10 different answers. At its core, social and emotional learning (SEL) is the process through which people acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions, achieve goals, feel and show empathy, make responsible decisions, and establish healthy relationships.

  • At Rooted in Resilience, mentoring is designed to support the whole child through encouragement, emotional skill-building, and meaningful connection in a safe and nurturing environment. While mentoring can be incredibly beneficial for many children, families seeking clinical mental health treatment, diagnosis, or intensive therapeutic support may be best served by a licensed mental health provider.

  • Every child is different and will have their own journey. That said, we believe it is best practice to see a child once a week for at least 6 weeks to begin to see the skills being learned and practiced turn into habits.

  • Rooted in Resilience works best for children aged 4-14 years old. If your child is outside this age range, please book a free consultation and we will work together to see what is best for your child.

  • Individual one-on-one mentorship and parent coaching costs $140 per 45 minute session. Rooted in Resilience also offers packages where families can purchase 4 sessions for $500 at the rate of $125 per session. Small group prices vary depending on size. Consultations are free of charge.

  • Rooted in Resilience is a private pay practice. Payments can be made through Venmo, Zelle, or a check and are required to be paid prior to session.

  • Life happens. Cancellations or reschedules are accepted within 24 hours of the scheduled session. Anything canceled within the 24 hour window will be charged in full.

Let’s begin the conversation.

Not sure where to start? We’re here to help. Every child’s path is unique, and we want to ensure you find the perfect fit. Reach out with any questions, or if you're ready to dive right in, schedule a free consultation today.